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Tag

pain
31
JAN
2020

Pain From Within – Why Pain Isn’t Always A Strain Or Sprain

Did you know that you don’t always have to strain a muscle or sprain a ligament in order to feel pain? Deep inside your body are the cogs that keep your body ticking over… your organs. We have lots of organs inside us: The heart, lungs, stomach, intestines, liver, gallbladder,...
09
DEC
2019

Shoulder Impingement

Suffering from shoulder pain? Lucky for you that our December blog is all about shoulder pain…We’re good like that! As osteopaths, shoulder pain is up there as one of the most common complaints we treat, after lower back and neck pain. Office workers, gym goers and overhead...
18
SEP
2019

The Lymphatic System

Hello everyone and welcome to our September blog post. This month we’re going to introduce you to your lymphatic system. What it is, what it does, and why your osteo loves it so much. So, what is the lymphatic system? One part of it is a collection of small tubes found right...
09
OCT
2017

I don’t play tennis – so how did I get tennis elbow?

Tennis elbow – we’ve all heard of it. But do we know what it is? Why is it called that? And why do so many people who don’t play tennis end up with tennis elbow? What is it? Tennis elbow’s official name is lateral epicondylitis, and it is a tendinitis (tend- meaning tendon,...
13
JUN
2014

Communication with your Osteopath

A clear and thorough education from your Osteopath of your complaint is of paramount importance to you and us. We as a clinical group always strive to communicate your examination findings, diagnosis, Osteopathic treatment given and its response. Moving forward the prognosis...
23
MAY
2014

Who doesn’t love a massage?

Everybody loves a massage, right? Well, ok, I have met some people who do not like to be massaged but generally speaking most people enjoy a massage, including children and you guessed it, babies. It is no surprise that babies crave the warmth of their parents’ tender, loving...

Patient Resources

  • Patient Resources Blog
  • Stretching
    • Stretches
  • Office Ergonomics
  • Posture Exercises
  • Safe Lifting

Tags

Advice back pain blackburn Breathing exercises carrying Children circulation desk diabetes diet energy ergonomics exercise fatigue flexibility Guidelines Headaches health Health benefits hormonal immune system injury massage mood neck pain Osteopath osteopathy oxygen pain pain relief posture Recommendations relaxation running Sitting sleep standing tension the osteopaths The Osteopaths of Blackburn Tips vitality Weight control women workplace

Recent Posts

  • Student’s Elbow
  • Pain From Within – Why Pain Isn’t Always A Strain Or Sprain
  • Shoulder Impingement
  • Let’s talk TMJ dysfunction!
  • The Lymphatic System
  • I don’t play tennis – so how did I get tennis elbow?
  • Avoiding the mouse trap!
  • Choosing the right pillow for YOU!
  • Your comprehensive Office Ergonomics Guide
  • The modern day child

Contact Us



The Osteopaths of Blackburn
213 Whitehorse Road
Blackburn VIC 3130

T: (03) 9894 3011
Fax: 03 9455 3022
E: info@theosteopaths.com.au

ONLINE BOOKINGS

As we are a primary health care provider no referral is required.

Recent Posts

Student's Elbow

February 26, 2020

Shoulder Impingement

December 09, 2019

Let's talk TMJ dysfunction!

November 18, 2019
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