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massage
16
MAR
2015

The running journey, continued.

Now that you have started running, the hardest part is keeping up with it! I have just come off the tail end of 2 weeks with a sinus and chest infection, which meant very little exercise during this time. I really struggled to let my body rest appropriately because I was nervous...
30
DEC
2014

Sciatica

Sciatica is a common complaint that people present to an osteopath for, and everyone has a different idea of what sciatica or sciatic pain is. But the truth is, most people really aren’t sure what it is or how it occurs. The sciatic nerve is the longest nerve in the body. It...
01
SEP
2014

Infant Massage

Following on from a previous blog I wrote about the benefits of massage, this time I thought I would write about infant massage.  Parents often ask me “Can I massage my baby?”, and the answer is always “YES!” This is often followed by “But how do I massage a baby?”  Well, read on...
23
MAY
2014

Who doesn’t love a massage?

Everybody loves a massage, right? Well, ok, I have met some people who do not like to be massaged but generally speaking most people enjoy a massage, including children and you guessed it, babies. It is no surprise that babies crave the warmth of their parents’ tender, loving...

Patient Resources

  • Patient Resources Blog
  • Stretching
    • Stretches
  • Office Ergonomics
  • Posture Exercises
  • Safe Lifting

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Recent Posts

  • Student’s Elbow
  • Pain From Within – Why Pain Isn’t Always A Strain Or Sprain
  • Shoulder Impingement
  • Let’s talk TMJ dysfunction!
  • The Lymphatic System
  • I don’t play tennis – so how did I get tennis elbow?
  • Avoiding the mouse trap!
  • Choosing the right pillow for YOU!
  • Your comprehensive Office Ergonomics Guide
  • The modern day child

Contact Us



The Osteopaths of Blackburn
213 Whitehorse Road
Blackburn VIC 3130

T: (03) 9894 3011
Fax: 03 9455 3022
E: info@theosteopaths.com.au

ONLINE BOOKINGS

As we are a primary health care provider no referral is required.

Recent Posts

Student's Elbow

February 26, 2020

Pain From Within - Why Pain Isn’t Always A Strain Or Sprain

January 31, 2020

Shoulder Impingement

December 09, 2019
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