The Osteopaths of Blackburn | Melbourne Osteopathy | Mitcham Osteopath | Nunawading Osteopath

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osteopathy
09
OCT
2025

Disc Injuries and Osteopathic Care Box Hill

Disc Injuries and Osteopathic Care – Disc Disc Injuries| Osteopath in Box Hill, Blackburn, Mitcham & Nunawading Disc injuries are one of the most common causes of back and neck pain, often linked to prolonged sitting, poor posture, or sudden strain. The discs between each...
26
FEB
2020

Student’s Elbow

This month’s blog is about a common elbow injury; ever heard of student’s elbow? “But I’m not a student!” we hear you say. Well you don’t have to be to fall victim to this condition. Students elbow, or ‘Olecranon Bursitis’ is a condition where a small sack of tissue over...
31
JAN
2020

Pain From Within – Why Pain Isn’t Always A Strain Or Sprain

Did you know that you don’t always have to strain a muscle or sprain a ligament in order to feel pain? Deep inside your body are the cogs that keep your body ticking over… your organs. We have lots of organs inside us: The heart, lungs, stomach, intestines, liver, gallbladder,...
09
DEC
2019

Shoulder Impingement

Suffering from shoulder pain? Lucky for you that our December blog is all about shoulder pain…We’re good like that! As osteopaths, shoulder pain is up there as one of the most common complaints we treat, after lower back and neck pain. Office workers, gym goers and overhead...
18
NOV
2019

Let’s talk TMJ dysfunction!

Hello and welcome to our November blog! The end of 2019 is fast approaching which means soon there will be an influx of social gatherings, work Christmas parties and family get togethers coming our way. What do we do at these gatherings? We talk, eat, drink… And maybe have a good...
18
SEP
2019

The Lymphatic System

Hello everyone and welcome to our September blog post. This month we’re going to introduce you to your lymphatic system. What it is, what it does, and why your osteo loves it so much. So, what is the lymphatic system? One part of it is a collection of small tubes found right...
09
OCT
2017

I don’t play tennis – so how did I get tennis elbow?

Tennis elbow – we’ve all heard of it. But do we know what it is? Why is it called that? And why do so many people who don’t play tennis end up with tennis elbow? What is it? Tennis elbow’s official name is lateral epicondylitis, and it is a tendinitis (tend- meaning tendon,...
29
APR
2017

Avoiding the mouse trap!

7 TIPS TO HELP AVOID MOUSE RELATED PAINS Workers may spend up to 9 hours a day using their computer mouse. Unfortunately prolonged, repetitive or awkward working postures can lead to muscular and/or joint dysfunction. Some of the most common complaints associated with regular...
09
JAN
2017

Your comprehensive Office Ergonomics Guide

Workstation Ergonomics Neck pain? Back pain? Headaches? These are common issues osteopaths regularly deal with that may be eased by addressing your workstation ergonomics. ‘Workstation ergonomics’ is a broad term to describe a scientific discipline, which is concerned with...
24
OCT
2016

How you doin’ man?

  So where do we start on a discussion of men’s health? Rightfully so, the discussion on men’s health is gaining more and more popularity within the media and the community. Even more so that attention is going towards men’s mental health, where there are some major...
12

Contact Us

Osteopath

The Osteopaths of Blackburn
Address: 213 Whitehorse Road
Blackburn VIC 3130

Phone: (03) 9894 3011
Fax: (03) 9455 3022
Email: info@theosteopaths.com.au

Hours
Mon: 8:30 am–8:30 pm
Tue - Fri: 8:30 am–8 pm
Sat: 8:30 am–1 pm
Sun: CLOSED

ONLINE BOOKINGS

As we are a primary health care provider no referral is required.

Recent Posts

Student's Elbow

February 26, 2020

Pain From Within - Why Pain Isn’t Always A Strain Or Sprain

January 31, 2020

Shoulder Impingement

December 09, 2019

Let's talk TMJ dysfunction!

November 18, 2019

The Lymphatic System

September 18, 2019

I don't play tennis - so how did I get tennis elbow?

October 09, 2017
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