• Home
  • About
    • About The Osteopaths
    • Why Choose the Osteopaths?
    • What is Osteopathy
  • Practitioners
    • Dr Bryden McGregor
    • Dr Christopher Tucker
    • Dr Daniela De Fazio
    • Dr Lachlan Nolte
    • Dr Lyndon Clarke
    • Dr Marcus Hopkins
    • Dr Marnie Norfolk
    • Dr Melanie Longano
    • Dr Natalie Maynard
    • Dr Michael Newbold
    • Dr Nicole Tuminello
    • Dr Peter Parker
    • Dr Serena Kuo
    • Dr Shaun Coghlan
    • Dr Stephanie Giddings
    • Megan Ferguson, Myotherapist
  • Conditions Treated
    • Sports Injuries
    • Occupational Strain
    • Headaches & Neck Pain
    • Back Pain
    • Osteopathy During Pregnancy
    • Babies and children
    • Sciatica
    • Frozen Shoulder
    • Tennis Elbow
    • Asthma
    • Digestive problems
  • News & Resources
    • Clinic News Blog
    • Patient Resources Blog
    • Products
    • Stretching
      • Stretches
    • Office Ergonomics
    • Safe Lifting
  • Clinics
    • The Osteopaths of Heidelberg
    • The Osteopaths of Blackburn
    • Online booking request
    • Patient FAQs
  • Contact

Patient Resources

Read our blog for useful patient resources and latest in health research

Patient Resources

26
FEB
2020

Student’s Elbow

Posted By : theosteopaths
Tags : blackburn, Bursa, Bursitis, Desk work, elbow pain, Exercises, Heidelberg, Inflammation, Lymphatic drainage, Mobilisation, Olecranon, Olecranon bursitis, osteopathy, Soft tissue massage, Student's elbow, Studying, swelling, the osteopaths, The Osteopaths of Heidelberg and Blackburn
Comments : Off
This month’s blog is about a common elbow injury; ever heard of student’s elbow? “But I’m not a student!” we hear you say. Well you don’t have to be to fall victim to this condition. Students elbow, or ‘Olecranon Bursitis’ is a condition where a small sack of tissue over the tip of your elbow becomes inflamed and swollen. The pointy bit of bone at the end of your elbow is...
Read More
31
JAN
2020

Pain From Within – Why Pain Isn’t Always A Strain Or Sprain

Posted By : theosteopaths
Tags : Arm pain, blackburn, Chest pain, Deep pain, Gallbladder, heart, Heidelberg, Jaw pain, Liver, Medical history, neck pain, Nerves, Nervous system, Osteopaths, osteopathy, pain, Referred pain, shoulder pain, The Osteopaths of Heidelberg and Blackburn, Viscero-somatic pain
Comments : Off
Did you know that you don’t always have to strain a muscle or sprain a ligament in order to feel pain? Deep inside your body are the cogs that keep your body ticking over… your organs. We have lots of organs inside us: The heart, lungs, stomach, intestines, liver, gallbladder, and more. Well, did you know that when something goes wrong with these organs, they can also give you pain?...
Read More
09
DEC
2019

Shoulder Impingement

Posted By : theosteopaths
Tags : Ball sports, blackburn, Desk worker, Exercises, Heidelberg, Imingement, Osteopathic treatment, osteopathy, pain, Shoulder Impingement, shoulder pain, sporting injury, Sub-acromial Impingement, the osteopaths, The Osteopaths of Heidelberg and Blackburn
Comments : Off
Suffering from shoulder pain? Lucky for you that our December blog is all about shoulder pain…We’re good like that! As osteopaths, shoulder pain is up there as one of the most common complaints we treat, after lower back and neck pain. Office workers, gym goers and overhead sports people, such as basketballers and netballers are all regular victims of shoulder pain. A common...
Read More
18
NOV
2019

Let’s talk TMJ dysfunction!

Posted By : theosteopaths
Tags : Advice, blackburn, Ear pain, Headaches, Heidelberg, Jaw, Jaw clicking, Jaw pain, Joint mobilisation, neck pain, Osteopath, Osteopathic treatment, osteopathy, Stress management, Temporomandibular joints, the osteopaths, The Osteopaths of Heidelberg and Blackburn, TMJ, TMJ dysfunction
Comments : Off
Hello and welcome to our November blog! The end of 2019 is fast approaching which means soon there will be an influx of social gatherings, work Christmas parties and family get togethers coming our way. What do we do at these gatherings? We talk, eat, drink… And maybe have a good catchup or two! Therefore, it’s very important that you have a good functioning jaw right?! Do you get...
Read More
1234Next ›Last »

Patient Resources

  • Clinic News Blog
  • Patient Resources Blog
  • Products
  • Stretching
    • Stretches
  • Office Ergonomics
  • Posture Exercises
  • Safe Lifting

Tags

Advice back pain blackburn Breathing exercises carrying Children circulation desk diabetes diet energy ergonomics exercise fatigue flexibility Guidelines Headaches health Health benefits Heidelberg hormonal immune system injury massage mood neck pain Osteopath osteopathy pain pain relief posture Recommendations relaxation running Sitting sleep standing tension the osteopaths The Osteopaths of Heidelberg and Blackburn Tips vitality Weight control women workplace

Recent Posts

  • Student’s Elbow
  • Pain From Within – Why Pain Isn’t Always A Strain Or Sprain
  • Shoulder Impingement
  • Let’s talk TMJ dysfunction!
  • The Lymphatic System
  • I don’t play tennis – so how did I get tennis elbow?
  • Avoiding the mouse trap!
  • Choosing the right pillow for YOU!
  • Your comprehensive Office Ergonomics Guide
  • The modern day child

Newsletter signup

  1. Name *
    * Please enter your name
  2. Email *
    * Please enter a valid email address
  3. Message *
    * Please enter message

Visit The Osteopaths on Facebook

Visit The Osteopaths on Twitter

Visit The Osteopaths on Googleplus

Watch The Osteopaths on YouTube

Connect with Peter Parker, Pincipal Osteopath

Visit The Osteopaths on Instagram

Contact Us

The Osteopaths of Heidelberg
224 Bell Street
Heidelberg Heights VIC 3081

T: (03) 9455 3011
F: (03) 9455 3022
E: info@theosteopaths.com.au

ONLINE BOOKINGS



The Osteopaths of Blackburn
213 Whitehorse Road
Blackburn VIC 3130

T: (03) 9894 3011
F: (03) 9894 3022
E: info@theosteopaths.com.au

Our Mobile App

The Osteopaths Android mobile app on Google Play

The Osteopaths iPhone mobile app

Recent Posts

  • Student’s Elbow
  • Pain From Within – Why Pain Isn’t Always A Strain Or Sprain
  • Shoulder Impingement
  • Let’s talk TMJ dysfunction!
  • The Lymphatic System
Copyright The Osteopaths of Heidelberg and Blackburn, 2020
facebook
twitter
google+
View videos by The Osteopaths on YouTube
Connect with our Principal Osteopath, Peter Parker on LinkedIn
Follow The Osteopaths on Instagram