Tag

fatigue
10
AUG
2015

Osteoarthritis vs Rheumatoid Arthritis

Osteoarthritis vs Rheumatoid Arthritis: Know the Facts Arthritis is a common term that most of us will quickly associate with joint pain and stiffness. Some might go even further as to note common joints affected or types of treatment they have heard can help. But when it comes...
11
MAY
2015

Setbacks

For those of you familiar with the Eastern suburbs, Whitehorse Road Blackburn is home to many outrageously large warehouse style shops (and a brilliant little osteo clinic located at number 213. Insert shameless plug right here.) Unlike our friends just up the road, I can’ t tell...
02
MAR
2015

‘Tis the season for fun runs!

Tis’ the season for Fun Runs! I have always been a big believer in using your surroundings as tools to exercise. I don’t know about you guys, but when the warmer weather finally arrives and the sun starts to shine, I love getting outdoors to get my blood pumping. For me, there is...
22
DEC
2014

Remedial Massage

Massage…. The wonders it can do…. A Christmas gift just for you….. Or someone you Love! Massage is a holistic and beneficial form of health care that can be used to treat a variety of conditions. It can also be used in conjunction with your osteopathy treatment, assisting...
13
OCT
2014

Nutritional Requirements During Pregnancy

Written by Jackie Arbuckle, Naturopath. “Congratulations – you are expecting a baby!” is what I say to my pregnant patients. What I usually think is “Congratulations – you are growing another human!” Nutritional requirements increase throughout pregnancy, and are especially...
22
SEP
2014

Magnesium

We’ve all heard of magnesium and commonly associate its deficiency with muscle cramping but have you ever stopped and wondered why this happens or what else this mineral is involved in? Magnesium is abundantly found in the body and plays a role in many different systems. Its...
04
AUG
2014

Pillow Talk: Is your pillow right for you?

PILLOW TALK: IS YOUR PILLOW RIGHT FOR YOU? Are you waking up with a stiff neck or headache? Tossing and turning during the night trying to get comfortable? Waking up with your pillow down near your feet? Well perhaps it’s time to take a closer look at your old faithful pillow....
15
MAY
2014

Osteopathy and sport

One of the things I love about my job is the diverse range of conditions that come through our doors on a daily basis. Old and young, male and female, active and inactive, different shapes and sizes…we get it all. It keeps our day interesting and it means that we Osteopaths have...
07
APR
2014

Pregnancy and You

Congratulations on becoming pregnant! You’ve already achieved your first little miracle. What an exciting time you are about to embark on with your partner and family. No doubt you’re feeling excited, nervous, anxious and maybe even a little nauseous. Here are a few handy tips to...
05
FEB
2014

Stretch, Exercise and Sleep!

  As we have farewelled January most of us are getting back into routine and the Melbourne traffic has returned to its familiar daily grind. Exciting thing is—a new year can bring a fresh start, a chance to refocus, and to work toward goals that we’ve been putting off...

Contact Us



The Osteopaths of Blackburn
213 Whitehorse Road
Blackburn VIC 3130

T: (03) 9894 3011
Fax: 03 9455 3022
E: info@theosteopaths.com.au

ONLINE BOOKINGS

As we are a primary health care provider no referral is required.

Recent Posts

Student's Elbow

February 26, 2020

Pain From Within - Why Pain Isn’t Always A Strain Or Sprain

January 31, 2020

Shoulder Impingement

December 09, 2019
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